Panic Attack And Agoraphobia
For numerous individuals, dealing with the stresses of life career switches, moving from house to house, maternity, death of a relative etc., do not result to anxiousness or panic attacks. But, to those who are vulnerable to emotional strain, those circumstances might end in panic attacks even though these events occurred way back in the past. The reason for that still is not fully comprehended but it is thought that a huge contributer of such attacks is extended periods of exposure to stress (not just a few days of tension however over several months of constant fretting and bottled-up emotions). Zoloft is used to treat depression, obsessive-compulsive disorder, panic disorder, anxiety disorders, post-traumatic stress disorder (PTSD), and premenstrual dysphoric disorder (PMDD).
The chances of experiencing an attack are much bigger if a panic-prone person is exposed to uncalled-for stress such as additional tasks in the workplace or additional responsibility at home. Rather than acting normally in normal situations, the additional burden may place more pressure which can lead to more stress that can be a catalyst for an attack.
What is panic disorder?
It is commonly understood that attacks occur out of nowhere, without any reason but they could occur with anyone at any point in their life. Most people experience one episode of panic attack, and other people however, go on to suffer from panic disorder. Panic disorder is characterized by several episodes of attacks linked to a past experience, current tension (aforementioned) or something entirely different.
Most attacks last for not more than thirty minutes but the effects of panic condition can cause permanent damage among those afflicted having emotional strain and excess fear because of the remembrance of previous attacks. Such a negative memory features a negative impact to self-confidence and self-esteem, that could end in the disruption of normal activities along with everyday existence. Though the exact cause of this disorder change from individual to individual, all ailment lead to the following signs:
Anticipatory anxiety otherwise known as a fear of experiencing future attacks that can have a detrimental effect to the sufferer because they cannot relax and they always feel anxious and tense in between attacks. Phobic avoidance is characterized by avoiding situations or even events for the belief that the circumstance may ignite panic attack. Phobic avoidance could also be avoiding places where help isn’t available during an emergency situation.
What is agoraphobia?
Agoraphobia is normally thought to have to do with a terror of open spaces or public areas and it literally means “fear of the marketplace”, – it is now believed to be a result of panic attacks.
People diagnosed with agoraphobia show different symptoms. However relative to all agoraphobics the circumvention of either going to populated areas or being alone. This is actually a characteristic of phobic avoidance (one distinct symptom of panic disorder), the difference, however, is the fact that the symptoms of agoraphobia could seriously limit the person’s normal actions. Therefore, the thing which separates agoraphobia from the standard panic disorder is the amount of activities which the individual stays away from.
People with panic disorder usually remain quite active, though there are specific situations that they usually stay away from but on the other hand, agoraphobics limit their pursuits due to terrible thoughts. These fearful notions could be extremely damaging the person’s life as well as their relationship to others though no matter what, both conditions are the result of panic attacks. Hence, its always better to know the things you can take to prevent panic attacks from recurring and getting worse so at the first sign of attack, look for qualified help.
